The food Accelerate Aging
The food that we consume daily in fact, can be a source of problems for the body. Until not too excessive sense-it when there is a saying that conveys 'You Are What You Eat'. Convinced or not, the food we consume apparently can accelerate the aging system. Here are 8 list of foods which could possibly make you look older, like taken Beliefnet: 1. GulaKetika talk sugars, so the issue is that the food is barely there at all food, including beverages and light tomato sauce. Sugar in the blood can be combined with protein, like that found in the collagen of the skin and make the skin you were originally normal so more fragile. Eat a lot of sugar can cause obesity and causes inflammation, which cause joint pain. Excessive sugar consumption can also give you a headache that makes nasty lines on the forehead seemed more pronounced. 2. olahanMakanan processed food such as sausages or salami can increase free radicals in the body. One free radical oxygen molecules which are essentially unstable trying to stabilize dianya with fused to another molecule that is stable and healthy. The problem is that these free radicals may destroy healthy molecules to cause disease. 3. GaramMengonsumsi salt in small amounts do not risk to health, even necessary. We actually we do not need to fear a shortage of salt, but must kuranginya. Salt can lead to fluid retention (ankle is not thin, finger swollen), his role in kidney disease and high blood insistence, and may interfere with bone metabolism. Everything is just going to make you seem fit and less enthusiasm. 4. KopiAnda must know that coffee could play a role in accelerating the advance faster aging before his time. The coffee will make your skin hydrated and water shortages to look dry and cause the line should be. Drink at most one or two cups of coffee a day and make sure you menyeimbanginya to drink eight glasses of water for every cup of coffee you drink. 5. Trans fats Trans fats are formed as a result of the hydrogenation system is mixing hydrogen in vegetable oils. In simple bhs, it means to turn liquid oils become solid fats. This system is indeed make food feel more tasteful. When you see the word hydrogenated on food labels, think 2x before buying it. Hydrogenated oils and trans fats produced many radical
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